As yoga teachers, we want to create a space where our students feel supported and respected. However, physical assists, though often well-intentioned, can sometimes lead to uncomfortable situations if students are not open to touch. Imagine you as the teacher offers assistance to help deepen a stretch or guide a student into a better alignment, only to realize afterward that the touch may not have been welcomed. This is why consent cards are such a valuable tool.
Consent cards give students a clear, simple way to communicate their preferences about physical contact during class, helping to prevent misunderstandings and ensuring that everyone feels safe and respected. So here are five reasons why consent cards help you create a more respectful and comfortable space in your yoga practice.
1. You empower your students
Consent cards give students the power to communicate their boundaries clearly, helping them feel more in control of their practice. Providing them a way to express if they’re open to hands-on adjustments or need space.
2. You foster trust
Knowing that consent is part of your practice creates an atmosphere of trust, where students feel comfortable focusing on their practice without worrying about unwanted physical contact.
3. Clarity for you as teacher
You’ll be able to offer more assists and adjustments because there is more clarity about who is comfortable with that. This helps you create a more personalized, supportive experience for each student.
4. Flexibility for your students
The consent cards have both “yes” and “no” sides, so students can easily switch their preferences during class. For example, if someone prefers not to be touched during savasana, they can simply flip the card, making it easy to adapt to their changing needs.
5. Clear communication
Not everyone is comfortable verbally saying “no” or “yes” in a group setting, and you as a teacher don’t have to remember who was okay with assists and who wasn’t. A consent card offers a low-key, non-verbal way to communicate preferences, making it easier for students to express themselves without feeling awkward.
If you’re ready to bring these benefits to your classes, I’ve got consent cards available for you. 20 cards for €25. Find me on Instagram to purchase the cards or e-mail me here