A training program takes it one step further.
You discover not only what happens, but also why. You learn to listen to the signals from your body and breath and you get the tools to make more conscious choices. For yourself and to guide others in that same process.
The transformation that often emerges? More peace in your mind, more clarity about what gives you energy or drains it, and the confidence to lead a life that truly fits you. On the mat and beyond.
These training programs are for those who want to go deeper into yoga, personal development, and guiding others. Always in an intimate group, with like-minded people, where there's space for your story.
What makes these training programs unique:
- An intimate setting where you're seen and heard
- Focus on personal development and self-knowledge
- Connection: with yourself and with others
- Practical tools you can apply directly in your daily life and on the mat
Each training program is an invitation to deepen yourself and your practice, to see patterns clearly, and to learn from experience how you can guide others.
Our Training Programs
Pre-teacher training -
10 hours
A compact introduction where you explore what yoga can offer you. You discover how breath, movement, and energy work in your daily life. An ideal step if you feel there's potential for more depth.
Vinyasa Yoga Teacher Training – 200 hours
The complete journey. You dive deep into yoga, self-development, and teaching. You build a solid foundation as a teacher, discover your own style, and develop skills that enrich your practice and your life.
Yin Yoga Teacher Training – 50 hours
An invitation to slow down. You learn how Yin Yoga works on connective tissue, joints, and organs, and how you guide students in poses that are held for longer periods. With attention to the subtle energy that often remains invisible.
What you take away from the training programs:
- More self-knowledge and body awareness
- Peace and clarity in your mind
- Insight into what gives you energy and what drains it
- Practical tools to make choices that fit you
- Skills to guide others from your own experience
Whether you choose a short introduction or a complete teacher training, each program is a chance to look inward, grow, and experience what yoga can truly bring. On the mat and in daily life.
