{"id":744,"date":"2024-01-19T20:19:20","date_gmt":"2024-01-19T19:19:20","guid":{"rendered":"https:\/\/theheartofconnection.com\/?p=744"},"modified":"2024-02-19T13:09:20","modified_gmt":"2024-02-19T12:09:20","slug":"the-ultimate-rest-bundle","status":"publish","type":"post","link":"https:\/\/theheartofconnection.com\/en\/the-ultimate-rest-bundle\/","title":{"rendered":"The ultimate rest bundle"},"content":{"rendered":"<p><b>Dive into a world of ultimate rest with this selection of meditations and yoga Nidra sessions. Whether you are looking for more mindful moments for yourself, a pause in your day, or craving for a journey to deep relaxation, these recordings got you covered. <\/b><strong>Choose from bundles that elevate rest, heighten awareness, and help you reconnect your body with your mind. Treat yourself to moments of ultimate rejuvenation and self-care. All just a click away. Find four options below.\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Daily meditations<\/strong><\/h6>\n<p><a href=\"https:\/\/theheartofconnection.plugandpay.nl\/checkout\/daily-meditations\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-763 size-medium\" src=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/1-300x300.png\" alt=\"daily meditations\" width=\"300\" height=\"300\" srcset=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/1-300x300.png 300w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/1-150x150.png 150w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/1-768x768.png 768w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/1.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Create a mindful moment with a meditation each day. Build the healthy habit to connect with your body, to set an intention, or to release the day behind you. What\u2019s included:<\/p>\n<ul>\n<li aria-level=\"1\">Morning meditation<\/li>\n<li aria-level=\"1\">Microbreak meditation<\/li>\n<li aria-level=\"1\">Mid-day meditation<\/li>\n<li aria-level=\"1\">Evening meditation<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>These meditations are all yours for \u20ac 7,95<\/p>\n<p><a href=\"https:\/\/theheartofconnection.plugandpay.nl\/checkout\/daily-meditations\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-772\" src=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1-300x75.png\" alt=\"purchase\" width=\"148\" height=\"37\" srcset=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1-300x75.png 300w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1.png 400w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Visualisation meditations<\/strong><\/h6>\n<p><a href=\"https:\/\/theheartofconnection.plugandpay.nl\/checkout\/visualisation-meditations\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-765 size-medium\" src=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/2-1-300x300.png\" alt=\"visualisation meditations\" width=\"300\" height=\"300\" srcset=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/2-1-300x300.png 300w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/2-1-150x150.png 150w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/2-1-768x768.png 768w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/2-1.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Enhance your creativity with these visualisation meditations. Engage your mind, to enhance your focus and emotional connections. What&#8217;s included:<\/p>\n<ul>\n<li aria-level=\"1\">Mindfulness meditation<\/li>\n<li aria-level=\"1\">Walking meditation<\/li>\n<li aria-level=\"1\"><span style=\"font-size: 16px;\">Breath meditation<\/span><\/li>\n<li aria-level=\"1\">Mid-day meditation<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>These meditations are all yours for \u20ac 7,95<\/p>\n<p><a href=\"https:\/\/theheartofconnection.plugandpay.nl\/checkout\/visualisation-meditations\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-772\" src=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1-300x75.png\" alt=\"purchase\" width=\"148\" height=\"37\" srcset=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1-300x75.png 300w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1.png 400w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Yoga Nidra moments<\/strong><\/h6>\n<p><a href=\"https:\/\/theheartofconnection.plugandpay.nl\/checkout\/yoga-nidra-moments\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-766 size-medium\" src=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/3-1-300x300.png\" alt=\"yoga nidra moments\" width=\"300\" height=\"300\" srcset=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/3-1-300x300.png 300w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/3-1-150x150.png 150w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/3-1-768x768.png 768w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/3-1.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Deeply relax your body with yoga Nidra. This yogic sleep helps you to relax and to reduce stress and anxiety. Improve sleep quality, reduce tension, connect your body with your mind. What&#8217;s included:<\/p>\n<ul>\n<li aria-level=\"1\">Yoga Nidra short session<\/li>\n<li aria-level=\"1\"><span style=\"font-size: 16px;\">Yoga Nidra for deep rest<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-size: 16px;\">Yoga Nidra for travelling<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>These Nidra moments are all yours for \u20ac 9,95<\/p>\n<p><a href=\"https:\/\/theheartofconnection.plugandpay.nl\/checkout\/yoga-nidra-moments\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-772\" src=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1-300x75.png\" alt=\"purchase\" width=\"148\" height=\"37\" srcset=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1-300x75.png 300w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1.png 400w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>The ultimate rest bundle<\/strong><\/h6>\n<p><a href=\"https:\/\/theheartofconnection.plugandpay.nl\/checkout\/the-ultimate-rest-bundle\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-768 size-medium\" src=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/4-2-300x300.png\" alt=\"ultimate rest bundle\" width=\"300\" height=\"300\" srcset=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/4-2-300x300.png 300w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/4-2-150x150.png 150w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/4-2-768x768.png 768w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/4-2.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Receive all meditations and Yoga Nidra sessions to deeply relax your whole body and mind. Whether you prefer to create a mindful moment each day, enhance creativity, or allow yourself to relax deeply, you can do it all with this bundle. What&#8217;s included:<\/p>\n<ul>\n<li aria-level=\"1\">All daily meditations<\/li>\n<li aria-level=\"1\"><span style=\"font-size: 16px;\">All visualisation meditations<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-size: 16px;\">All Yoga Nidra moments<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\"><br \/>\nThis bundle is all yours for \u20ac 19,95<\/span><\/p>\n<p><a href=\"https:\/\/theheartofconnection.plugandpay.nl\/checkout\/the-ultimate-rest-bundle\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-772\" src=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1-300x75.png\" alt=\"purchase\" width=\"148\" height=\"37\" srcset=\"https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1-300x75.png 300w, https:\/\/theheartofconnection.com\/wp-content\/uploads\/Ontwerp-zonder-titel-1.png 400w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em>All these meditations and Yoga Nidra sessions are included in the <a href=\"https:\/\/theheartofconnection.com\/online-yoga\/\">online yoga for every moment<\/a> platform.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dive into a world of ultimate rest with this selection of meditations and yoga Nidra sessions. Whether you are looking for more mindful moments for yourself, a pause in your day, or craving for a journey to deep relaxation, these recordings got you covered. Choose from bundles that elevate rest, heighten awareness, and help you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The ultimate rest bundle - The heart of connection<\/title>\n<meta name=\"description\" content=\"Dive into a world of ultimate rest with this selection of meditations and yoga Nidra moments. 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